Think And Do

You THINK about. I will help you DO it.


I have been providing training and consulting services for over 25 years. Working in two seemingly different industries—technology and wellness—has brought me a broad understanding of people’s needs at many levels.

I am a certified Kripalu Yoga, Tai Chi, and QiGong instructor, and have been teaching Yoga, Tai Chi, and Meditation for over 25 years. All this teachin naturally leads to writing. I have expanded my work to provide freelance writing services for my clients. My instructional manuals are clear and easy to understand, and my newsletters provide clients with new avenues in which to reach their customers and prospects.

Your Office
  • Office systems integration
  • Corporate Intranet-based documentation - manuals, how-to's
  • Technical and Marketing Writing
  • Staff training
  • Online Business Management services
Your Self
  • One-on-one private sessions - Yoga, Tai Chi, Qigong
  • Learn to relieve stress, stay focused, optimize your health
  • Group wellness classes at your location
  • Staff training
  • Online Business Management services
My Education
  • MA, Interdisciplinary Studies - Technology and Society
  • Kripalu Center for Yoga and Health - Certified Kripalu Yoga Instructor
  • Certified Tai Chi and Qigong Instructor
My Community Interests
  • Free, in-home wellness sessions for people who are undergoing cancer treatment
Schedule of Classes & Workshops
Breath Body Balance Blog



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