Brush Knee
This move begins in Cat Stance on the right side.
Right palm is near right side of throat, facing foward/inward.
Left fingertips are touching right wrist.
- Left foot - steps with heel to 10:00. Weight is still in the right leg.
- Weight sinks a bit - left toes come down to floor. Weight is still in the right leg.
- Begin to shift weight from right to left.
As you shift weight, turn body toward 12:00, toes turning slightly toward 1:00.
- Arms begin to move as weight is shifting and body is turning:
Left arm sweeps down past body - "brushes knee" and passes knee until it is just past left thigh
- Right palm moves past throat.
- Note:
The completed Brush Knee is with the foward arm outside of the same leg and the other hand just past the
throat on the same side as the forward arm.
- Keep turning body, hands in the completed position, until the body is facing 10:00.
- Left arm turns upward, left arm slightly downward
- Left arm and right foot come together toward the body.
Left arm circling until the wrist rests on the right fingertips.
Right foot finishes in Cat Stance on left side.
- Right foot - steps with heel to 2:00. Weight is still in the left leg.
- Weight sinks a bit - right toes come down to floor. Weight is still in the left leg.
- Begin to shift weight from left to right.
As you shift weight, turn body toward 12:00.
- Arms begin to move as weight is shifting and body is turning:
Right arm sweeps down past body - "brushes knee" and passes knee until it is just past right thigh
- Left palm moves past throat.
- Note:
The completed Brush Knee is with the foward arm outside of the same leg and the other hand just past the
throat on the same side as the forward arm.
- Keep turning body, hands in the completed position, until the body is facing 2:00.
- Right arm turns upward, left arm slightly downward
- Right arm and left foot come together toward the body.
Right arm circling until the wrist rests on the left fingertips.
Left foot finishes in Cat Stance on right side.
- Left foot - steps with heel to 10:00. Weight is still in the right leg.
- Weight sinks a bit - left toes come down to floor. Weight is still in the right leg.
- Begin to shift weight from right to left.
As you shift weight, turn body toward 12:00.
- Arms begin to move as weight is shifting and body is turning:
Left arm sweeps down past body - "brushes knee" and passes knee until it is just past left thigh
- Right palm moves past throat.
- Keep turning body, hands in the completed position, until the body is facing 12:00.
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