Fair Lady Works At Shuttles
This begins after Golden Cock Stands On One Leg.
Shuttle Right
- Left foot - step to 10:00 - Hold the Ball
- Right foot - ball of foot to left instep - weight in left leg - step to 2:00
- Shift weight to right leg
- As weight shifts, "roll the ball" - arms turn so that both are facing 3:00 - right hand on top
- Body faces 12:00 - weight is in right leg
Shuttle Left
- Arms relax - Hold the Ball
- Left foot - ball of foot to right instep - weight in right leg - step to 10:00
- Shift weight to left leg
- As weight shifts, "roll the ball" - arms turn so that both are facing 9:00 - left hand on top
- Body faces 12:00 - weight is in left leg
Note: 24-Movement has 4 Shuttles - 2 of the above sets
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