Fan Through Back
This begins after Needle At Sea Bottom.
Weight is in right leg.
- Left foot - put heel on floor
- Hands - raise fingertips toward ceiling
- Pivot on left heel until toes are facing 3:00 - put foot flat - weight still in right foot
- Shift weight to left leg - body moves forward with weight shift & turns to 3:00
- As weight is shifting, pivot on right heel until feet are parallel
- Also as weight is shifting, arms are separating - fingertips facing slightly inward
- Upon completion of weight shift, you are facing the back of your left hand
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