Step Back & Repulse Monkey
This move begins after
Play Guitar,with the left foot forward, ahead of the right foot.
- Place left foot flat on floor
- Turn both palms to face upward
First Monkey
- Turn body slightly toward 2:00 from Tan Tien
- As body turns, left arm extends slightly, right arm begins to make a large circle
- Right arm gently circles until right palm is facing down, near the right ear
- Lift the left heel, then the toe
- Slide the left foot backward, but not straight back.
The left foot slides backward at a slight angle. Foot slides back and stops behind left hip.
- Place left foot flat on floor
- Shift weight to left foot.
- As weight shifts, slide left hand back, palm up, to rest near left hip
- Also as weight shifts, slide right arm forward, palm down, about throat height
Second Monkey
- Turn body slightly toward 10:00 from Tan Tien
- As body turns, left arm begins to make a large circle, right arm turns upward
- Left arm gently circles until right palm is facing down, near the left ear
- Lift the right heel, then the toe
- Slide the right foot backward, but not straight back.
The right foot slides backward at a slight angle. Foot slides back and stops behind right hip.
- Place right foot flat on floor
- Shift weight to right foot.
- As weight shifts, slide right hand back, palm up, to rest near right hip
- Also as weight shifts, slide left arm forward, palm down, about throat height
Third Monkey
Fourth Monkey
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