Cosmology	Energy	Breathing	Exercises
12-Movement Form	24-Movement Form	Links

Turn & Strike Opponent with Fist This move begins after Fan Through Back. You are looking at the back of your left hand. Shift weight to right leg - arms follow movement of body As weight shifts, body turns to 3:00 Left arm turns to face upward - moves near right shoulder Weight shifts back to left leg As weight shifts, right hand makes fist facing upward & moves opposite left palm Weight is in left leg

Top of Page

Tai Chi Home E-Mail Me